The Absolute Best Salad in Apex [Updated 2026]

The Absolute Best Salad in Apex  [Updated 2026]
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As someone who’s spent countless hours exploring every leafy corner of our delightful town, I’ve narrowed down my top picks for the freshest, most flavorful salads that Apex has to offer. I’ve sampled greens from a dozen standout locations, each with its own unique twist, and let me tell you—it’s been a delicious journey!

You might be wondering why you should trust my taste buds over anyone else’s. Well, it’s simple: I’m not just a fan of salads; I’m a passionate foodie who believes a great salad can be as satisfying as any gourmet meal. So, whether you're a salad skeptic or a leafy green lover, I promise there’s something here for everyone!


DICED Salads, Wraps & Bowls - Cary

DICED Salads, Wraps & Bowls - Cary
🗺️ 1377 Kildaire Farm Rd, Cary, NC 27511
☎️ 919-234-0785
🌐 Website
Sunday: 11 AM–4 PM
Monday: 10:30 AM–8 PM
Tuesday: 10:30 AM–8 PM
Wednesday: 10:30 AM–8 PM
Thursday: 10:30 AM–8 PM
Friday: 10:30 AM–8 PM
Saturday: 11 AM–4 PM
Highlights
Fresh ingredients
Made-to-order meals
Delicious cobb salad
Friendly staff interactions
Engaging food preparation

Review of DICED Salads, Wraps & Bowls - Cary

If you're on the hunt for a salad paradise in Apex, let me introduce you to DICED Salads, Wraps & Bowls - Cary. This gem offers a tantalizing variety of fresh ingredients, ensuring that each bite bursts with flavor. What I particularly enjoyed was how everything is made-to-order, allowing me to customize my salad to my heart's content.

During my visit, I couldn't resist trying their delectable cobb salad. With perfectly diced avocado, smoked bacon, and a drizzle of their house-made dressing, it was a delightful melody of flavors that danced on my palate. The vibrant colors and fresh crunch gave me a delightful experience that made my taste buds sing!

But it wasn't just the food that impressed me; the friendly staff added to the charm of the place. Their enthusiasm for salad-making is infectious and shows just how much they care about their customers.

With an engaging food preparation process, it's hard not to be excited while crafting your personalized bowl. If you’re searching for a salad that’s equally delicious and visually appealing, DICED is undoubtedly the place to be!

You might also want to check out the best seafood restaurants in Cary.

Lucky 32 Southern Kitchen

Lucky 32 Southern Kitchen
🗺️ 7307 Tryon Rd, Cary, NC 27518
☎️ 919-233-1632
🌐 Website
Sunday: 10 AM–8 PM
Monday: 11 AM–9 PM
Tuesday: 11 AM–9 PM
Wednesday: 11 AM–9 PM
Thursday: 11 AM–9 PM
Friday: 11 AM–10 PM
Saturday: 11 AM–10 PM
Highlights
Unique Southern fare
Cozy yet refined ambiance
Extensive and varied menu
Refreshing cocktails
Excellent attention to detail

Lucky 32 Southern Kitchen is a delightful haven for salad enthusiasts seeking a unique twist on Southern cuisine. As soon as I stepped inside, I was welcomed by a cozy yet refined ambiance that sets the perfect tone for a leisurely meal. Now, let's talk about the salad—the Southern-inspired options here are anything but ordinary!

I opted for the Grilled Chicken Salad, adorned with fresh greens and drizzled with a zesty vinaigrette that danced on my palate. Each bite was a refreshing harmony of textures and flavors, showcasing their attention to detail in crafting this dish. The crunch of the vegetables paired beautifully with the tender chicken, creating a symphony I was eager to savor in every forkful.

To top off the experience, I treated myself to one of their refreshing cocktails, which complemented the salad perfectly. The extensive menu at Lucky 32 leaves you wanting to return week after week, each visit promising a new culinary adventure.

If you're on the hunt for the best salad in Apex, I can't recommend Lucky 32 highly enough—it's a place where deliciousness and charm effortlessly converge!

You might also want to check out the best seafood in Cary.

Ruckus Apex

Ruckus Apex
🗺️ 1055 Pine Plaza Dr, Apex, NC 27523
☎️ 919-446-6333
🌐 Website
Sunday: 11 AM–11 PM
Monday: 11 AM–11 PM
Tuesday: 11 AM–11 PM
Wednesday: 11 AM–11 PM
Thursday: 11 AM–11 PM
Friday: 11 AM–11 PM
Saturday: 11 AM–11 PM
Highlights
Interesting food menu
Great burgers and pastas
Convenient lunch options
Delicious mozzarella sticks
Appealing atmosphere

Review of Ruckus Apex

On my quest to discover the best salad in Apex, I stumbled upon Ruckus Apex, an unassuming gem that caught my attention with its inviting atmosphere and diverse menu. Despite being renowned for their great burgers and pastas, I was determined to find a salad that could compete with the lively ambiance.

While perusing the menu, I appreciated the variety of lunch options available, each crafted to cater to different cravings. I decided to try their signature salad, which was both colorful and fresh. The greens were crisp, and the dressing was a delightful balance—not too overpowering, allowing the vegetables to shine. It was a refreshing palate cleanser that complemented their famous mozzarella sticks, which I couldn't resist sampling as an appetizer.

The atmosphere of the restaurant was vibrant yet relaxed, making it perfect for a casual lunch or a cozy dinner. Although Ruckus is primarily celebrated for heartier fare, their salad offered a delightful and refreshing experience that should not be overlooked. If you find yourself in Apex, make sure to stop by Ruckus—who knows, you might just discover your new favorite salad!

You might also want to check out the best italian food in Raleigh.

Sabatino's Italiano

Sabatino's Italiano
🗺️ 1001 Davis Dr, Apex, NC 27523
☎️ 919-335-3122
🌐 Website
Sunday: 11 AM–8 PM
Monday: Closed
Tuesday: 11 AM–9 PM
Wednesday: 11 AM–9 PM
Thursday: 11 AM–9 PM
Friday: 11 AM–10 PM
Saturday: 11 AM–10 PM
Highlights
Authentic Italian flavors
Attentive and accommodating staff
House-made fresh sauces
Plentiful portion sizes
Memorable dining experience

As I stepped into Sabatino's Italiano, the inviting aroma of authentic Italian flavors wrapped around me like a warm hug. The attentive and accommodating staff immediately made me feel at home, setting the stage for a delightful meal. But let's get to the heart of the matter—the salad!

I tried their signature salad premium bursting with freshness. The house-made dressings danced splendidly with the vibrant greens, each bite revealing its own little surprise. What really set this dish apart were the generous portion sizes; it felt like a feast rather than just a side salad.

Every ingredient was clearly chosen with care, showcasing the kitchen’s commitment to quality. Beneath the zest of freshly diced vegetables was a comforting familiarity, reminding me of family meals in Italy. If the flavors were a song, they'd be a symphony!

Dining at Sabatino's isn't just about the food; it's a memorable experience from start to finish. If you're hunting for the best salad in Apex, look no further—Sabatino's Italiano checks all the boxes with bold flavors and heartfelt service.

You might also want to check out the best italian food in Durham.

Scratch Kitchen & Taproom

Scratch Kitchen & Taproom
🗺️ 225 N Salem St, Apex, NC 27502
☎️ 919-372-5370
🌐 Website
Sunday: 10 AM–9 PM
Monday: 11 AM–9 PM
Tuesday: 11 AM–9 PM
Wednesday: 11 AM–9 PM
Thursday: 11 AM–9 PM
Friday: 11 AM–10 PM
Saturday: 10 AM–10 PM

At Scratch Kitchen & Taproom, I was delighted to discover their seasonal salad, bursting with flavors that dance on the palate. The mix of local greens, crunchy nuts, and sun-kissed roasted veggies creates a symphony of textures. Topped with a zesty house-made vinaigrette, each bite was a delightful adventure. The atmosphere was relaxed and inviting, making it the perfect spot for salad enthusiasts. If you're seeking a place where freshness meets creativity, this gem in Apex should be at the top of your list. Don’t miss out on this salad sensation!

You might also want to check out the best asian food in Durham.

The Provincial

The Provincial
🗺️ 119 N Salem St, Apex, NC 27502
☎️ 919-372-5921
🌐 Website
Sunday: Closed
Monday: Closed
Tuesday: 5–9 PM
Wednesday: 5–9 PM
Thursday: 5–9 PM
Friday: 5–9 PM
Saturday: 5–9 PM

At The Provincial, I was greeted by a vibrant atmosphere that set the perfect stage for my culinary adventure. I opted for the Forager Salad, a delightful medley of mixed greens, seasonal veggies, and candied pecans, all drizzled with a tangy apple vinaigrette. Each bite was a delightful blend of textures and flavors, making my taste buds dance with joy! The presentation was as artful as the ingredients were fresh. If you’re on the hunt for a salad that boasts both satisfying crunch and delicate flavors, look no further. This gem in Apex is a must-try for any salad lover! 🍃✨

You might also want to check out the best fast food in Chapel Hill.

Vegan Community Kitchen

Vegan Community Kitchen
🗺️ 803 E Williams St, Apex, NC 27502
☎️ 919-372-5027
🌐 Website
Sunday: Closed
Monday: Closed
Tuesday: 11 AM–8 PM
Wednesday: 11 AM–8 PM
Thursday: 11 AM–8 PM
Friday: 11 AM–8 PM
Saturday: 11 AM–8 PM

At Vegan Community Kitchen, I indulged in their Chickpea Salad, and let me tell you, it was a delightful burst of flavors! Each bite harmonized freshness and creativity, showcasing crisp greens, juicy tomatoes, and perfectly seasoned chickpeas. The zesty tahini dressing provided just the right amount of sass, elevating the dish to a whole new level. The vibrant presentation made it almost too pretty to eat—almost! As a lover of all things salad, I’d say this gem deserves a spotlight for its dedication to delivering wholesome deliciousness in every bowl. If you're in Apex, you must experience this!

You might also want to check out the best pizza in Raleigh.

Myra Cafe

Myra Cafe
🗺️ 76 Hunter St Suite 100, Apex, NC 27502
☎️ 919-267-4834
🌐 Website
Sunday: 12–9 PM
Monday: 11:30 AM–2:30 PM
Monday: 5–9 PM
Tuesday: 11:30 AM–2:30 PM
Tuesday: 5–9 PM
Wednesday: 11:30 AM–2:30 PM
Wednesday: 5–9 PM
Thursday: 11:30 AM–2:30 PM
Thursday: 5–9 PM
Friday: 11:30 AM–2:30 PM
Friday: 5–9:30 PM
Saturday: 12–9:30 PM

My visit to Myra Cafe was a delightful adventure for the taste buds! Their Signature Kale Salad boasts a stunning blend of fresh greens, roasted chickpeas, and a delightful citrus vinaigrette that dances on the palate. The crunch from the toasted almonds adds a perfect texture, while the feta cheese offers a tangy twist that keeps you coming back for more. It’s not just a salad; it’s an artful composition that celebrates fresh ingredients. If you’re hunting for a salad that feels both wholesome and exciting, look no further than Myra Cafe—your taste buds will thank you!

You might also want to check out the best pizza in Cary.

Sultan's Deli

Sultan's Deli
🗺️ 1459 Beaver Creek Commons Dr, Apex, NC 27502
☎️ 919-367-6007
🌐 Website
Sunday: 11 AM–8 PM
Monday: 11 AM–8 PM
Tuesday: 11 AM–8 PM
Wednesday: 11 AM–8 PM
Thursday: 11 AM–8 PM
Friday: 11 AM–8 PM
Saturday: 11 AM–8 PM

At Sultan's Deli, the salads are a delightful blend of flavors and freshness that left my taste buds dancing. Their signature Mediterranean salad featured crisp romaine, juicy tomatoes, and a generous sprinkle of feta that whispered tales of the sun-soaked Mediterranean. The tangy dressing tied everything together, giving it a zesty kick. What truly impressed me was the thoughtful presentation—each ingredient was a vibrant splash on the plate. I left feeling refreshed and excited to return for another round. If you're on the hunt for a standout salad in Apex, this deli is a must-try!

You might also want to check out the best burgers in Raleigh.

Fratelli's Delicatessen

Fratelli's Delicatessen
🗺️ 1481 Richardson Rd suite 107, Apex, NC 27523
☎️ 919-355-2059
🌐 Website
Sunday: 7:30 AM–8 PM
Monday: 7:30 AM–8 PM
Tuesday: 7:30 AM–8 PM
Wednesday: 7:30 AM–8 PM
Thursday: 7:30 AM–8 PM
Friday: 7:30 AM–9 PM
Saturday: 7:30 AM–9 PM

At Fratelli's Delicatessen, I discovered a salad that truly triumphs in the fresh and flavorful arena. Their Mediterranean Delight Salad boasts sunlight-kissed ingredients, from crisp romaine to tangy feta and ripe tomatoes, all accented by a zesty lemon vinaigrette. Each bite is a celebration of textures and tastes, making it a delightful culinary experience. The vibrant presentation coupled with the rich flavors had me dancing in my seat! If you’re on a quest for the best salad in Apex, be sure to indulge in this culinary gem. Fratelli's knows how to elevate the ordinary into the extraordinary!

You might also want to check out the best restaurants in Clayton.

Tazza Kitchen Stone Creek Village

Tazza Kitchen Stone Creek Village
🗺️ 600 Ledgestone Way, Cary, NC 27519
☎️ 919-651-8281
🌐 Website
Sunday: 10:30 AM–3 PM
Sunday: 5–9 PM
Monday: 4:30–9 PM
Tuesday: 4:30–9 PM
Wednesday: 11:30 AM–2:30 PM
Wednesday: 4:30–9 PM
Thursday: 11:30 AM–2:30 PM
Thursday: 4:30–9 PM
Friday: 11:30 AM–2:30 PM
Friday: 4:30–10 PM
Saturday: 11:30 AM–2:30 PM
Saturday: 4:30–10 PM

During my culinary exploration at Tazza Kitchen Stone Creek Village, I was greeted by a delightful Honey Crisp Apple Salad that perfectly combined crisp, fresh ingredients. The balance of tangy feta and crunchy walnuts added a wonderful texture, while the light vinaigrette brought a refreshing zing. Each bite felt like a celebration of flavors—a true testament to what a salad should be! The ambiance was inviting, making my dining experience even more enjoyable. For anyone seeking a mouthwatering salad in Apex, this gem is a must-try! I left with a smile and a satisfied palate, ready for my next adventure!

You might also want to check out the best restaurants in Garner.

McAlister's Deli

McAlister's Deli
🗺️ 1061 Pine Plaza Dr, Apex, NC 27523
☎️ 919-362-6518
🌐 Website
Sunday: 10 AM–9 PM
Monday: 10 AM–9 PM
Tuesday: 10 AM–9 PM
Wednesday: 10 AM–9 PM
Thursday: 10 AM–9 PM
Friday: 10 AM–10 PM
Saturday: 10 AM–10 PM

Nestled in the heart of Apex, McAlister's Deli is a salad lover's dream! I dove into their Savory Southwest Chicken Salad, where freshness danced with spicy flair. The crisp romaine was a delightful base, topped with tender chicken, zesty salsa, and creamy avocado. Each bite was a vibrant burst of flavors, showcasing a delightful harmony between freshness and spice. The portion size was generous, leaving me feeling both satisfied and energized. With a welcoming atmosphere and friendly staff, McAlister's makes every visit an enjoyable culinary adventure. If you're seeking a salad that delights, this spot is certainly worth a try!

You might also want to check out the best pizza in Durham.

Landon StroudL
WRITTEN BY

Landon Stroud

Landon Stroud is a passionate writer and local enthusiast dedicated to exploring the vibrant culture and hidden gems of Raleigh, North Carolina. With a knack for storytelling, he captures the essence of the city's neighborhoods, food scene, and community events, inviting readers to discover what makes Raleigh unique.

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Food tour map
The Local's Blackbook 📓

The 48-Hour Insider Itinerary to Raleigh

Join our The Raleigh Report newsletter and get our 48-hour insider itinerary to the top hidden spots in Raleigh.

  • Custom 3-stop crawl with QR codes for easy navigation
  • 5 photo-worthy hidden gems (Instagram gold)
  • Insider timing tips: when to go to skip crowds
  • Top spots in your inbox every week
Landon Stroud
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