The Absolute Best Healthy Restaurants in Cary [Updated 2025]

Whether you’re a health-conscious eater or just someone looking to mix things up, Cary has an incredible array of options that will leave you feeling satisfied and guilt-free. After countless meals, taste tests, and some delightful conversations with local chefs, I’ve narrowed down the list to 12 standout spots that truly shine in flavor and nutrition.

You can trust my recommendations because I’ve savored every dish and soaked up the atmosphere of each restaurant. These places aren’t just great for your waistline—they’re also a feast for the senses. So, grab your fork and let’s dive into the heart of Cary’s vibrant healthy dining scene!

Farmside Kitchen - Cary Waverly Place

Highlights
Delicious flavors
Healthy, hearty bowls
Fast, efficient service
Affordable portion sizes
Earthy vegetable options

Nestled in the vibrant Waverly Place, Farmside Kitchen is a delightful gem that champions healthy dining without compromising on taste. As soon as I walked in, I was greeted by the aroma of fresh ingredients, which sets the stage for a culinary adventure that’s both wholesome and heartwarming.

What truly impressed me were their hearty bowls. Each one is a medley of earthy vegetables, vibrant grains, and zesty flavors—eating here feels like giving your body a love letter! I opted for a bowl that combined roasted sweet potatoes with kale and a drizzle of tahini, a harmonious blend that only left me craving more.

Equally noteworthy is the fast and efficient service, which means you can indulge in your healthy feast without the wait. Plus, the affordable portion sizes are a win for any patron looking to enjoy a satisfying meal without breaking the bank.

Overall, enjoying a meal at Farmside Kitchen isn’t just dining; it’s an experience that celebrates the joy of eating well. If you’re in the mood for a deliciously nutritious escape, this place is not to be missed!

You might also want to check out the best healthy restaurants in Raleigh.

Clean Eatz

Highlights
Delicious and nutritious
Friendly staff atmosphere
Good vegetarian options
Prepped meals available
Great for lunch

Clean Eatz in Cary: A Wholesome Delight

As a connoisseur of healthy dining options, I ventured into Clean Eatz and was instantly met with a delightful atmosphere. The friendly staff welcomed me with open arms and a smile, setting the stage for a truly enjoyable experience. Here, health and flavor go hand-in-hand, and I was eager to explore their extensive menu of delicious and nutritious offerings.

The variety is impressive, particularly the vegetarian options that cater to diverse dietary preferences. I ended up trying their hearty quinoa bowl, which burst with fresh ingredients and vibrant flavors—definitely a standout!

One of the perks of Clean Eatz is their prepped meals, perfect for those of us juggling a busy lifestyle. I couldn't resist picking up some meal prep options to take home, ensuring that healthy eating remains effortless.

If you’re seeking a spot for a great lunch, look no further! Clean Eatz radiates a playful yet nutritious charm that keeps me returning for more. In the realm of Cary’s healthy dining, this restaurant certainly earns its spot among the best—where eating well feels just as good as it tastes!

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Healthy But Good

Highlights
Fantastic, nutrient-rich smoothies
Delicious protein shakes
Great service
Energizing food options

Healthy But Good - A Wholesome Delight in Cary

Stepping into Healthy But Good felt like a refreshing breath of crisp, invigorating air. The moment I entered, I was greeted by not just a friendly smile but also the delightful aroma of nutritious goodness wafting through the air. Eager to explore their offerings, I couldn’t resist trying one of their fantastic, nutrient-rich smoothies. It was a blend of vibrant fruits and greens that was as rejuvenating as a morning jog!

As someone who delights in fueling my body with the best, I was equally thrilled with their delicious protein shakes, expertly crafted for that post-workout boost or to satisfy midday cravings. Each sip was a fantastic celebration of flavor, leaving me both satisfied and energized.

What truly sets Healthy But Good apart is the exceptional service. The staff were genuinely enthusiastic about guiding me through their menu, suggesting options tailored to my preferences. This level of care and attention added an extra sprinkle of joy to my visit.

In a sea of dining choices, Healthy But Good stands out as a must-visit destination for anyone in Cary seeking nutritious and delicious options. If you’re searching for food that not only tastes great but also fuels your body right, this spot is a true gem!

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Centregreen Café

Highlights
Multi-grain sandwich options
Attentive and compassionate service
Intimate and accommodating atmosphere
Delicious and beautifully presented food
Excellent for special events

Centregreen Café is a delightful gem tucked away in Cary, and my recent visit felt like a warm embrace. As soon as I stepped in, I was captivated by the intimate and accommodating atmosphere—the kind that immediately puts you at ease. The service was nothing short of attentive and compassionate, making me feel like a valued guest.

I was thrilled to dive into their multi-grain sandwich options, and let me tell you—each bite was a celebration of flavor! The sandwiches were not only healthy but beautifully presented, reflecting the care put into each dish. It’s a testament to how health-conscious dining can also be a feast for the eyes.

What impressed me the most was how they tailor their offerings for special events. It’s clear that Centregreen Café goes above and beyond to cater to various occasions, bringing a unique twist to the notion of healthy eating. Whether you're popping in for a quick bite or hosting an event, this café strikes the perfect balance between nutrition and indulgence. Overall, Centregreen Café is a must-visit for anyone in Cary seeking vibrant, healthy options without sacrificing taste!

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Farmside Kitchen - Durham RTP

Highlights
Customizable Salad Bowls
Fresh, Delicious Ingredients
Busy but Efficient Service
Build Your Own Options
Variety of Toppings Available

Nestled in the heart of Cary, Farmside Kitchen - Durham RTP is a delightful spot that's all about fresh, wholesome eating. Walking in, the vibrant atmosphere immediately captures your attention. Their customizable salad bowls are truly a dream come true for health enthusiasts like me. With a vast array of toppings available, I felt like a kid in a candy store as I painstakingly crafted my perfect bowl.

The fresh, delicious ingredients genuinely shine, making every bite a charming adventure. I opted for kale as my base and piled on roasted sweet potatoes, crunchy cucumbers, and a zesty vinaigrette that danced with flavor. What I appreciated most was the build-your-own options that let me experiment with flavors and textures, ensuring that no visit to Farmside would ever be the same!

Although the place can get quite busy, the service remained efficient, allowing me to relish my meal without feeling rushed. If you're on the lookout for a vibrant, nutritious meal where you can tailor your dining experience, then look no further than Farmside Kitchen. You'll leave feeling inspired, nourished, and maybe even a little bit playful—just like the atmosphere itself! Bon appétit!

You might also want to check out the best italian restaurants in Chapel Hill.

DICED Salads, Wraps & Bowls - Cary

Highlights
Fresh ingredients
Made-to-order meals
Friendly staff
Delicious salad options
Engaging atmosphere

DICED Salads, Wraps & Bowls in Cary is an absolute gem for anyone on a quest for fresh, healthy eats! From the moment I walked in, I was greeted by a friendly staff that radiated enthusiasm for their menu. The vibe is engaging and inviting—a perfect blend of casual and cheerful that makes you feel right at home.

What truly sets DICED apart is their commitment to using fresh ingredients. Each meal is made-to-order, allowing you to customize your salads, wraps, or bowls to your heart's content. I opted for a vibrant salad bursting with colorful veggies and protein options. The flavors danced on my palate, making each bite a delightful experience!

One of the standout features was the vast array of delicious salad options available. Whether you're in the mood for something light or hearty, they’ve got you covered! It’s a versatile spot that caters to various dietary preferences without compromising on taste.

If you're in Cary and seeking a healthy meal that doesn't skimp on flavor, I wholeheartedly recommend DICED. It's a delightful pit stop that encourages you to embrace the delicious power of wholesome ingredients with every bite! 🍽️✨

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Goji Bistro

Highlights
Great gluten-free options
Quick and attentive service
Sweet and sour soup delight
Pleasant atmosphere
Diverse menu choices

At Goji Bistro, stepping inside feels like entering a culinary haven for health-conscious eaters. The atmosphere is as pleasant as the friendly faces behind the counter, making it a great place to unwind after a long day. I was pleased to discover their impressive array of gluten-free options, which are perfect for anyone keeping an eye on their dietary choices.

One standout dish I couldn't resist was their sweet and sour soup—it's a delightful bowl of comfort that hits all the right notes! The flavors were perfectly balanced, leaving me with a warm glow and a craving for more. I also appreciated the quick and attentive service; it felt like my needs were met before I even had to voice them.

What’s truly wonderful about Goji Bistro is the diversity of menu choices. You can find vibrant salads, hearty grain bowls, and wholesome protein options that cater to various dietary preferences. Whether you're a longtime vegan or just looking to incorporate more healthy meals into your life, this spot has something for everyone.

If you're in Cary and searching for a delightful experience that nourishes both the body and soul, I highly recommend giving Goji Bistro a try!

You might also want to check out the best family restaurants in Durham.

SAAP

Highlights
Laotian cuisine delights
Free veggie fries offered
Exceptional Green Papaya Salad
Great service and ambiance
Hassle-free free parking

At SAAP, my taste buds danced with delight as I explored the vibrant world of Laotian cuisine. The moment I stepped in, the ambiance was inviting, perfectly blending modern decor with an array of tantalizing aromas. One of the first things I noticed was their unique offer of free veggie fries—a delightful surprise that served as a complimentary starter and truly set the stage for what was to come.

I couldn’t resist trying the Exceptional Green Papaya Salad, which was a refreshing explosion of flavors, showcasing the balance and freshness central to Laotian cooking. Each bite unfolded with crisp textures and zesty notes that lingered beautifully on my palate. The freshness of the ingredients is something that truly distinguishes this dish.

And let’s not overlook the service—extremely attentive without being intrusive, which made my dining experience smooth and enjoyable. Plus, finding hassle-free free parking nearby meant I didn’t have to stress over where to leave my car.

Overall, my visit to SAAP was a delightful culinary adventure, a place where healthy eating meets vivid flavors. I highly recommend it for anyone looking for a nutritious yet exhilarating dining experience in Cary!

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The Fiction Kitchen

Highlights
Beautiful new location
Outstanding vegan dishes
Creative vegetarian menu
Great drinks available
A++ service experience

Stepping into The Fiction Kitchen, I was instantly charmed by its beautiful new location. The atmosphere is vibrant yet cozy, making it the perfect spot for a delightful meal. Now, let’s talk about the menu: it is a vegan paradise. Each dish is a playful twist on comfort food, featuring ingredients that are both fresh and inventive. I found myself torn between several options, but ultimately, I was thrilled with my choice.

The outstanding vegan dishes are not only delicious but also beautifully presented, making them a feast for the eyes. Plus, the creative vegetarian menu didn't disappoint—who knew plant-based meals could dance so joyfully on the palate?

While savoring my meal, I couldn't resist pairing it with one of their great drink options. Each sip was a refreshing complement to the exquisite flavors on my plate.

Lastly, I have to give a nod to the staff: my experience was enhanced by their A++ service. They were attentive without being intrusive, adding to the overall warmth of the dining experience. If you’re searching for healthy yet flavorful food, The Fiction Kitchen is a must-visit!

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Doc B's Restaurant

Highlights
Impeccable Food Quality
Personable and Attentive Service
Relaxing Yet Fun Ambiance
Generous Portion Sizes
Highly Raved Desserts

During my delightful visit to Doc B's Restaurant in Cary, I found myself captivated by their commitment to impeccable food quality. The moment I stepped inside, I was greeted by a vibrant ambiance that balanced relaxation with a fun atmosphere—perfect for any dining occasion.

The service was not only personable but also incredibly attentive, ensuring my experience was both welcoming and enjoyable. I opted for a mouthwatering grilled chicken salad, which was generously portioned and brimming with fresh ingredients. Each bite was a celebration of flavor and health, reaffirming why Doc B's is a top contender in Cary's healthy dining scene.

As I savored my meal, I couldn't help but notice patrons around me indulging in the highly raved desserts. Though I was already quite full, the tantalizing aroma beckoned me to consider a taste for the next visit.

Overall, Doc B's Restaurant stands out for its quality and vibrant energy, making healthy eating a pleasurable experience. If you’re seeking a place where wholesome meets delicious, I wholeheartedly recommend making a reservation at this gem!

You might also want to check out the best vegan restaurants in Raleigh.

M Izakaya

Highlights
Inviting ambiance
Innovative menu offerings
Flavorful, creative dishes
Small plates for sharing
Excellent service by Ashlyn

I recently had the pleasure of dining at M Izakaya in Cary, and let me tell you, it was a delightful treat for both the palate and the spirit! As soon as I stepped inside, I was greeted by an inviting ambiance that hinted at the culinary adventure to come. The innovative menu boasts a selection of small plates perfect for sharing, making it easy to sample multiple delectable dishes.

One standout was the flavorful and creative dishes they serve, with an emphasis on fresh, healthy ingredients. From the vibrant sushi rolls to the savorily grilled vegetables, it’s evident that each plate is crafted with care and artistry. What I particularly appreciated was that Ashlyn, our server, was a fountain of knowledge, guiding us through the menu with enthusiasm and grace. Her recommendations led us to some hidden gems that truly elevated our experience.

In a town where healthy dining options are increasingly prevalent, M Izakaya shines with its unique take on traditional Japanese cuisine. For anyone seeking a healthy yet indulgent dining experience, this spot is definitely worth a visit!

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CAVA

Highlights
Generous customer service
Variety of bowl options
Good portion sizes
Flavorful and tangy dishes
Offers meatless choices

CAVA in Cary is a delightful gem that truly celebrates healthy eating without skimping on flavor. Upon walking in, I was greeted with generous customer service, which instantly made me feel welcome. Deciding what to order was a playful challenge with their variety of bowl options that cater to every taste bud. Whether you're a proud omnivore or happily plant-based, CAVA has something for everyone.

I opted for a customizable bowl, and I was impressed by the good portion sizes—you definitely won't leave feeling hungry! The ingredients are fresh, and I particularly loved the flavorful and tangy dishes that burst with personality. Each bite was a delightful mix of textures and tastes that kept me wanting more.

What stood out to me was their commitment to providing meatless choices without compromising on taste. CAVA proves that eating healthy can be both satisfying and fun. If you're in Cary and searching for a nutritious meal that doesn't feel like a compromise, I highly recommend swinging by CAVA. It's a fast-casual experience that genuinely nourishes both body and soul with every colorful bowl!

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