Find Unique and Unforgettable Experiences in Raleigh

Raleigh's Best Massage [Updated 2025]

Raleigh's Best Massage [Updated 2025]
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The 48-Hour Insider Itinerary to Raleigh

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After countless blissful sessions and a whole lot of relaxation, I’ve explored the ins and outs of this vibrant city’s massage scene. Trust me when I say, I’ve meticulously reviewed 12 top locations to find the absolute gems that will leave you feeling rejuvenated and ready to take on the world.

Living in Raleigh has given me access to some incredible therapists and techniques, and I can't wait to share my favorites with you. Whether you’re a seasoned spa-goer or dipping your toes into the world of massage for the first time, I've got the scoop on where to unwind, recharge, and indulge in self-care like never before. Let’s dive into the best spots together!


Whole World Massage & Lymphatics Raleigh, NC LLC

Whole World Massage & Lymphatics Raleigh, NC LLC
🗺️ 3509 Haworth Dr UNIT 205, Raleigh, NC 27609
☎️ 252-213-4478
🌐 Website
Sunday: 9 AM–6 PM
Monday: 9 AM–6 PM
Tuesday: 9 AM–6 PM
Wednesday: 9 AM–6 PM
Thursday: 9 AM–6 PM
Friday: 9 AM–6 PM
Saturday: 9 AM–6 PM
Highlights
Intuitive and customized massages
Peaceful and welcoming atmosphere
Excellent lymphatic massage techniques
Knowledgeable and dedicated therapist
100% satisfaction guarantee

Stepping into Whole World Massage & Lymphatics, I instantly felt a wave of tranquility wash over me. The peaceful and welcoming atmosphere sets the stage for a truly rejuvenating experience. My therapist, who is incredibly knowledgeable and passionate about her craft, delivered an intuitive and customized massage that catered to my specific needs.

What truly impressed me were the lymphatic massage techniques she employed; I could feel the stress and tension melting away, leaving behind a sense of lightness and relaxation. It’s not every day you come across a therapist who combines expertise with a genuine commitment to client satisfaction, which is backed by their 100% satisfaction guarantee.

Whether you’re seeking relief from chronic pain or simply looking to unwind, this gem in Raleigh has something for everyone. I left feeling as if I had stepped out from a cocoon of stress into a world of bliss. If you’re searching for one of the best massage experiences in Raleigh, I wholeheartedly recommend Whole World Massage & Lymphatics — you won’t regret treating yourself to this luxurious escape!

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Yans’ spa

Yans’ spa
🗺️ 5120 Bur Oak Cir, Raleigh, NC 27612
☎️ 919-917-7039
🌐 Website
Sunday: 9:30 AM–8:30 PM
Monday: 9:30 AM–8:30 PM
Tuesday: 9:30 AM–8:30 PM
Wednesday: 9:30 AM–8:30 PM
Thursday: 9:30 AM–8:30 PM
Friday: 9:30 AM–8:30 PM
Saturday: 9:30 AM–8:30 PM
Highlights
Phenomenal service
Miracle hands
Quiet and clean environment
Thoughtful touches for couples
Rejuvenating experience

Yans’ Spa in Raleigh is nothing short of a sanctuary of serenity. From the moment I stepped through the door, I was enveloped in a wave of tranquility, helped along by their phenomenal service. The atmosphere was inviting—quiet and impeccably clean, making it the perfect escape from the hustle and bustle of daily life.

I opted for their signature massage and found myself in the capable hands of a therapist whose skills could only be described as miracle hands. Each knead and stroke was deliberate, easing away my tension, leaving me floating on a cloud of relaxation.

What truly set Yans’ apart was the thoughtful touches they provided for couples. A serene room adorned with soft lighting and soothing aromas created a romantic ambiance that’s hard to forget.

As the session wrapped up, I emerged not just relaxed but positively rejuvenated, ready to take on the world again. If you’re in Raleigh and looking for an exceptional massage, I wholeheartedly recommend Yans’ Spa. Prepare to be pampered!

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Zea Day Spa

Zea Day Spa
🗺️ 2515 Fairview Rd #202, Raleigh, NC 27608
☎️ 919-610-5577
🌐 Website
Sunday: 12–5 PM
Monday: 10 AM–8 PM
Tuesday: 10 AM–1 PM
Wednesday: 10 AM–8 PM
Thursday: 10 AM–1 PM
Friday: Closed
Saturday: 10 AM–8 PM
Highlights
Professional and talented
Calming studio atmosphere
Gentle and restorative touch
Clean and serene environment
Great for first-time goers

Stepping into Zea Day Spa felt like entering a serene oasis amidst the city's hustle. The moment I walked through the door, I was greeted by a calming atmosphere that set the stage for a truly exceptional experience. The professional and talented staff made me feel right at home, with their soothing attitudes and attention to detail.

I opted for a restorative massage, and let me tell you, the gentle touch of my therapist was nothing short of magical. Each stroke melted away tension, leaving me in a blissful state of relaxation. What truly impressed me was the clean and serene environment; it was evident that the team prioritizes both hygiene and ambiance, making it an ideal choice for anyone, especially first-time goers who may feel apprehensive about the whole massage experience.

The combination of a tranquil atmosphere and expert techniques made my visit to Zea Day Spa not just a treat for my body, but a delightful escape for my mind as well. I can't recommend this place enough for those in search of the best massage in Raleigh. Trust me, your body will thank you!

You might also want to check out the best couples massage in Raleigh.

Peace Street Wellness

Peace Street Wellness
🗺️ 606 W Peace St, Raleigh, NC 27605
☎️ 919-244-0744
🌐 Website
Sunday: 9 AM–5 PM
Monday: 9 AM–5 PM
Tuesday: 9 AM–5 PM
Wednesday: 9 AM–5 PM
Thursday: 9 AM–5 PM
Friday: 9 AM–5 PM
Saturday: 9 AM–5 PM
Highlights
Expert in neck and shoulder therapy
Strong and effective pressure
Clean and welcoming facility
Kind and friendly service
Great value wellness plan

During my recent visit to Peace Street Wellness, I found myself stepping into a realm of tranquility that felt like a warm hug for my weary body. The moment I entered, I was greeted by a friendly staff who immediately made me feel at home. The facility was immaculate and had a calming ambiance that set the mood for relaxation.

I had the pleasure of experiencing their specialty in neck and shoulder therapy, and let me tell you, it was nothing short of miraculous! My therapist was incredibly skilled, applying just the right amount of strong and effective pressure to work out those stubborn knots that had been my companions for too long. By the end of the treatment, I felt as if a heavy weight had been lifted.

What truly sets Peace Street Wellness apart is their commitment to providing exceptional value. Their wellness plans are perfect for anyone looking to prioritize self-care without breaking the bank. If you’re in search of the best massage in Raleigh, look no further! Peace Street Wellness delivers a unique blend of professionalism and warmth that ensures you leave feeling rejuvenated and ready to conquer the world! Highly recommended!

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Lotus Temple Massage

Lotus Temple Massage
🗺️ 3509 Haworth Dr #204, Raleigh, NC 27609
☎️ 919-561-3887
🌐 Website
Sunday: 10 AM–6 PM
Monday: 10 AM–8 PM
Tuesday: 10 AM–8 PM
Wednesday: 9 AM–8 PM
Thursday: 10 AM–8 PM
Friday: 10 AM–8 PM
Saturday: 12–8 PM
Highlights
Expert therapists with experience
Individualized treatment approach
Focus on long-term wellness
Effective pain relief techniques
Helpful advice on stretches

Lotus Temple Massage truly stands out in the vibrant massage scene of Raleigh. Entering the serene atmosphere, I was immediately enveloped in a sense of calm. The expert therapists here have unparalleled experience, making their individualized treatment approach a distinctive feature of my visit.

Upon consultation, I appreciated how they tailored the session to address my specific needs. With an emphasis on long-term wellness, they not only focused on immediate relief but also shared helpful advice on stretches to enhance my recovery. The effectiveness of their pain relief techniques was palpable, leaving me feeling lighter and more rejuvenated.

Every aspect of my experience was crafted to promote relaxation and healing, making me a firm believer in the mantra of “mind over matter.” If you're seeking a massage that combines professionalism with a personal touch, Lotus Temple Massage should be your destination. I left feeling reinvigorated and ready to tackle the world! This convenient Raleigh oasis deserves a top spot on anyone's list for the best massage experience. ✨

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White Dahlia

White Dahlia
🗺️ 8351 Standonshire Way #109, Raleigh, NC 27615
☎️ 919-845-5525
🌐 Website
Sunday: Closed
Monday: 2–9 PM
Tuesday: 9 AM–9 PM
Wednesday: 9 AM–9 PM
Thursday: 9 AM–9 PM
Friday: 9 AM–7 PM
Saturday: 9 AM–6 PM
Highlights
Best massage experience
Attentive and patient masseuse
Personalized treatment
Unattainable vibes
Transformative relaxation

White Dahlia is a hidden gem in Raleigh that promises an unparalleled massage experience. Upon entering, the ambiance instantly enveloped me in a cocoon of tranquility with soft lighting and soothing scents that felt utterly inviting. My highly attentive masseuse took the time to listen to my needs, ensuring the treatment was tailored just for me.

I decided on a combination of Swedish and deep tissue techniques, which was a transformative experience. Each stroke felt like a gentle wave washing away my stress, while deeper pressure eased tight muscles. The attention to detail in my personalized treatment was impressive; it was evident that this place truly cares about its clients' well-being.

Moreover, the vibes here are simply unattainable—a perfect blend of professionalism and warmth—transforming an ordinary visit into a mini-retreat. I left feeling rejuvenated, as if I had floated out on a cloud of relaxation. If you're on the hunt for the best massage in Raleigh, look no further than White Dahlia; you won't just find a massage, but an experience that nourishes both the body and soul. ✨

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Woodhouse Spa - North Hills

Woodhouse Spa - North Hills
🗺️ 4204 Six Forks Rd Suite 102, Raleigh, NC 27609
☎️ 919-755-8111
🌐 Website
Sunday: 10:30 AM–6 PM
Monday: 8:30 AM–6 PM
Tuesday: 8:30 AM–6 PM
Wednesday: 8:30 AM–6 PM
Thursday: 8:30 AM–6 PM
Friday: 8:30 AM–7 PM
Saturday: 8:30 AM–7 PM
Highlights
Kind and attentive staff
Immaculate facilities
Relaxing atmosphere
Outstanding massage experience
Highly recommended salt room

Woodhouse Spa - North Hills truly exceeded my expectations with its exceptional service and serene ambiance. Upon entering, I was greeted by a kind and attentive staff who made me feel instantly at home. The immaculate facilities added to the welcoming vibe, giving the place an air of elegance while still feeling cozy.

The relaxing atmosphere enveloped me as I settled into a plush lounge chair, sipping on herbal tea and flipping through a menu brimming with enticing treatments. I decided on their signature massage and I must say, it was an outstanding experience. The therapist’s technique was both professional and intuitive, working out knots in a way that felt almost magical.

One highlight was the highly recommended salt room. I popped in post-massage and found it to be a delightful addition to my relaxation journey. The calming environment truly helps rejuvenate both body and mind.

If you're looking for the best massage in Raleigh, I wholeheartedly suggest visiting Woodhouse Spa - North Hills; it’s a treat for all senses and an oasis of tranquility in the heart of the city!

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Lorena Luca MED + SPA

Lorena Luca MED + SPA
🗺️ 412 Woodburn Rd Suite 201, Raleigh, NC 27605
☎️ 919-977-0090
🌐 Website
Sunday: Closed
Monday: 9 AM–7 PM
Tuesday: 9 AM–8 PM
Wednesday: 9 AM–8 PM
Thursday: 9 AM–8 PM
Friday: 9 AM–7 PM
Saturday: 9 AM–5 PM

Stepping into Lorena Luca MED + SPA was like entering a serene oasis in the heart of Raleigh. The ambiance wrapped me in tranquility, making every moment feel luxurious. I indulged in their signature massage, which seamlessly blended deep tissue techniques with soothing aromatherapy. The therapist's skilled hands worked wonders, targeting every knot while ensuring a delightful balance of pressure. I left not just relaxed, but rejuvenated, with a newfound spring in my step. If you're hunting for a pampering escape, Lorena Luca is an absolute must-try—your body will thank you!

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Adara Spa

Adara Spa
🗺️ 608 W Peace St, Raleigh, NC 27605
☎️ 919-834-9886
🌐 Website
Sunday: Closed
Monday: 9 AM–7 PM
Tuesday: Closed
Wednesday: 10 AM–7 PM
Thursday: 10 AM–2 PM
Friday: 10 AM–7 PM
Saturday: 10 AM–7 PM

From the moment I stepped into Adara Spa, the serene ambiance wrapped around me like a warm hug. The aromatherapy was enchanting, setting the perfect mood for relaxation. I opted for their signature deep tissue massage, and oh my, the therapist worked wonders—kneading away every bit of tension. I felt as if I was floating on a cloud post-treatment. The attention to detail, from the cozy treatment rooms to the soothing music, truly elevated the experience. For anyone searching for the ultimate escape in Raleigh, Adara Spa is a gem that should not be missed!

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The NOW Massage Midtown Raleigh

The NOW Massage Midtown Raleigh
🗺️ 1100 Mercantile Dr STE 120, Raleigh, NC 27609
☎️ 919-341-5669
🌐 Website
Sunday: 10 AM–7 PM
Monday: 9 AM–8 PM
Tuesday: 9 AM–8 PM
Wednesday: 9 AM–8 PM
Thursday: 9 AM–9 PM
Friday: 9 AM–9 PM
Saturday: 9 AM–9 PM

Stepping into The NOW Massage Midtown Raleigh felt like entering a serene oasis. The soothing ambiance enveloped me, instantly melting away daily stresses. I opted for the signature relaxation massage, and every stroke was a delightful dance of tension release. My therapist expertly navigated my knots, combining pressure and gentle care. I particularly appreciated the thoughtful touches, like the aromatic oils that elevated the experience. The friendly staff made me feel welcomed and at ease. If you're searching for a rejuvenating escape in Raleigh, The NOW is a must-visit! Trust me, your body will thank you later!

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Tao Day Spa

Tao Day Spa
🗺️ 2012 Fairview Rd #B, Raleigh, NC 27608
☎️ 919-896-6515
🌐 Website
Sunday: 10 AM–7 PM
Monday: 10 AM–7 PM
Tuesday: Closed
Wednesday: 10 AM–7 PM
Thursday: 10 AM–7 PM
Friday: 10 AM–7 PM
Saturday: 10 AM–7 PM

Upon entering Tao Day Spa, I was immediately enveloped in a serene atmosphere, reminiscent of a hidden oasis. My therapist skillfully melted away tension with a delightful blend of Swedish and deep tissue techniques. Each stroke felt like a gentle wave washing over me, leaving me revitalized and floating on cloud nine. The ambiance—a perfect marriage of soothing scents and soft melodies—further enhanced my experience. If you're seeking a sanctuary where relaxation meets rejuvenation, I wholeheartedly recommend Tao Day Spa. It's not just a massage; it's an invitation to bliss.

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Intuitive Balance Massage

Intuitive Balance Massage
🗺️ 208 Fayetteville St Suite 209, Raleigh, NC 27601
☎️ 919-607-4054
🌐 Website
Sunday: 7 AM–7 PM
Monday: 7 AM–7 PM
Tuesday: 7 AM–7 PM
Wednesday: 7 AM–7 PM
Thursday: 7 AM–7 PM
Friday: 7 AM–7 PM
Saturday: 7 AM–7 PM

During my visit to Intuitive Balance Massage, I was immediately enveloped in a serene atmosphere that set the tone for relaxation. The therapist's technique was nothing short of magical, blending Swedish and deep tissue to work out knots I didn’t even know existed. What truly stood out was the personalized approach; they tailored the session to address my specific needs, making each minute count. As I floated out, I felt balanced and rejuvenated, as if all my worries had simply melted away. For an enchanting escape into tranquility, Intuitive Balance undoubtedly deserves a spot among the best in Raleigh!

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Landon StroudL
WRITTEN BY

Landon Stroud

Landon Stroud is a passionate writer and local enthusiast dedicated to exploring the vibrant culture and hidden gems of Raleigh, North Carolina. With a knack for storytelling, he captures the essence of the city's neighborhoods, food scene, and community events, inviting readers to discover what makes Raleigh unique.Read more

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Food tour map
The Local's Blackbook 📓

The 48-Hour Insider Itinerary to Raleigh

Join our The Raleigh Report newsletter and get our 48-hour insider itinerary to the top hidden spots in Raleigh.

  • Custom 3-stop crawl with QR codes for easy navigation
  • 5 photo-worthy hidden gems (Instagram gold)
  • Insider timing tips: when to go to skip crowds
  • Top spots in your inbox every week
Landon Stroud
Raleigh Black Book
The Local's Blackbook 📓

INSIDER ITINERARY

Join our The Raleigh Report newsletter and get our 48-hour insider itinerary to the top hidden spots in Raleigh.